Description: Stress relief music refers to a genre or selection of music specifically designed to promote relaxation, reduce anxiety, and alleviate stress. It often features calming melodies, soothing sounds, and gentle rhythms that aim to induce a sense of tranquility and well-being. Stress relief music can include genres like ambient, classical, nature sounds, and meditation music, among others. It's commonly used in therapeutic settings, meditation practices, yoga sessions, and relaxation techniques to help individuals unwind and manage stress levels effectively.
